What does the term "al dente" refer to in cooking pasta?

The term "al dente" refers specifically to pasta that is cooked until it is firm to the bite. This cooking method allows the pasta to retain some texture, providing a slight resistance when bitten into, which enhances the overall eating experience. Cooking pasta al dente is important because it helps prevent it from becoming overly soft or mushy, which can occur if pasta is cooked for too long. The ideal al dente texture is often sought in Italian cooking, as it complements the sauce and other ingredients more effectively than pasta that has been overcooked. This technique not only contributes to flavor but also aids in digestion, making it a preferred cooking method in various culinary settings.