Lack of which vitamin causes Rickets?

Rickets is a condition that primarily affects bone development in children, leading to soft and weakened bones. The correct answer, which is Vitamin D, is crucial because it plays a vital role in calcium and phosphorus absorption, both of which are essential for healthy bone formation. When there is a deficiency of Vitamin D, it leads to inadequate calcium and phosphate in the body, which hinders proper mineralization of the bones and can result in deformities associated with rickets.

Vitamin D can be synthesized by the body when the skin is exposed to sunlight, but it can also be obtained from dietary sources. In regions with low sunlight exposure or in individuals with limited dietary intake of Vitamin D rich foods, rickets can develop. Ensuring sufficient Vitamin D levels is essential in preventing this condition and promoting healthy bone growth in children.

The other vitamins listed do not have the same direct role in bone health. Vitamin E is primarily known for its antioxidant properties, thiamine plays a crucial part in energy metabolism, and Vitamin A is essential for vision and immune function, but none of these have the specific impact on bone mineralization as Vitamin D does.